Working Together

Therapy is a safe place for you to explore the difficulties you are experiencing. It can be good to talk to friends and family. However, talking to an experienced therapist in a non-judgemental space can help you to come to a better understanding of what is going on for you and can help you move forward. Although I won't tell you what to do, the aim of our work together is to increase your understanding of the issues you have come with and where they have come from. This will help you to feel more able to make decisions that are right for you.​

How long will it take?

Firstly, we will have an initial appointment, which will give us both an opportunity to meet, for you to ask any questions that you may have, and to talk about what brings you to therapy and see if we can work together. This time will give you a sense of how therapy with me might feel. It is important for you to find a therapist that you feel comfortable with.​

Timescale

There is no 'quick fix'. It may be that you feel that you need only a couple of session to clarify something for you, or for others, 6-12 sessions can be enough. Depending on the nature of the work, longer term therapy may suit you better and I am experienced in both short and longer term work. It really is about what suits your needs and what will work for you.​

Cost

Sessions last 50 minutes and cost £55 for an individual and £65 for couple work.
I have a few limited reduced rate prices for those on a low income.

​Contact me to book.